Corefire isn’t your average fitness studio — it’s a full-body, full-spirit experience that pushes limits and ignites results. Every session is powered by passion, sweat, and serious community vibes. We could list a hundred reasons we love it, but here are our top ten...
No-vember: This new term is all over social media, and moms everywhere are embracing it in real life, with good reason. It describes the act of saying no to protect your physical, emotional and spiritual energy this month—a reserve all parents will need once...
If you follow Liz Plosser on Instagram, you know that she is inspiring. Whether she’s sharing her intense workouts (and playlists), protein-filled breakfasts or high-energy soccer matches with her kids, she’s getting it done—and seems to be having fun doing it, too....
In this day and age, expecting your kids to never lay eyes on a screen is probably unrealistic. Many schools are even incorporating them into the curriculum. But research shows that kids under 8 are using mobile devices more than 2 hours a day (despite the American...
Just when you thought you could put away the bug spray and stop doing daily tick checks, it turns out that tick season doesn’t actually end when the weather gets cooler. With rising temperatures extending warm weather well into fall, ticks are staying active...
Chelsea DeBoer and her husband Cole are best known as the couple behind Down Home Fab, a popular home renovation series on HGTV, the third season of which just wrapped. Chelsea first entered the public eye as a young mom on MTV’s 16 & Pregnant series; her...
Hi Yania! Where are you from originally and how long have you lived in town? I’m originally from Dominican Republic and I have been living in Nanuet for 13 years after moving from the Bronx. It’s really become home for me, and I love being part of such a welcoming...
Fall is in the air! While the weather is absolute perfection, it’s a great time to get outdoors with the family. We put together a list of some great farms in both New York and New Jersey to pick your own pumpkins, apples and more! New York Dr. Davies...
Recently, the term “ultra-processed foods” has become a red flag for parents trying to feed their families healthy foods. In the last few years, studies have linked ultra-processed foods (UPF) to everything from dementia to diabetes. But those UPFs are, unfortunately,...
Deb Podlogar, aka “Mocktail Mom,” has built a devoted following around her passion for creating delicious alcohol-free drinks that never compromise on flavor or fun. Straight from her book, The Happiest Hour: Delicious Mocktails for a Fabulous Moms’...
