Tried & True

Corefire isn’t your average fitness studio — it’s a full-body, full-spirit experience that pushes limits and ignites results. Every session is powered by passion, sweat, and serious community vibes. We could list a hundred reasons we love it, but here are our top ten...

No-vember: This new term is all over social media, and moms everywhere are embracing it in real life, with good reason. It describes the act of saying no to protect your physical, emotional and spiritual energy this month—a reserve all parents will need once the holidays hit.

If eliminating screens is not an option, how do you create healthy habits that will last your kids a lifetime? We asked this question of three leaders in the field of screen time.

Just when you thought you could put away the bug spray and stop doing daily tick checks, it turns out that tick season doesn’t actually end when the weather gets cooler.

For inspiration, we turned Beau Coffron, the dad of three behind the @lunchboxdad Instagram account and lunchboxdad.com.  

To be clear, we have nothing against screens; there is a time and a place for them. As parents, they are a tool in our summer parenting survival kit. But at a certain point in the summer, it can feel like the only tool we have left. Perhaps camp has ended, or friends are away on vacation, and our patience is long gone. If this is where you’re at, here are 31 screen-free ideas.

We all know that Moms are basically superheroes, but even superheroes need a break from figuring out what’s for dinner every night. Between chasing kids, juggling work, and answering a million “what’s for dinner?” questions, getting a healthy meal on the table can...

Kirsten Jones is a former D1 athlete and Nike executive, and also a mom of three. As a Sports Parenting Coach for over ten years, she has been guiding parents through the sometimes rocky terrain of youth sports. More recently, she’s shared that same guidance in her...